"Easy and Delicious Pork Tenderloin Air Fryer Recipe for Quick Weeknight Dinners"
**Pork Tenderloin Air Fryer Recipe** (猪里脊空气炸锅食谱)#### IntroductionIf you're looking for a quick and delicious meal that can be prepared in no time, then this……
**Pork Tenderloin Air Fryer Recipe** (猪里脊空气炸锅食谱)
#### Introduction
If you're looking for a quick and delicious meal that can be prepared in no time, then this **pork tenderloin air fryer recipe** is just what you need! This recipe is perfect for busy weeknights when you want something nutritious and satisfying without spending hours in the kitchen. The air fryer cooks the pork tenderloin to perfection, ensuring it remains juicy and flavorful while achieving that delightful crispy exterior.
#### Ingredients
To make this mouthwatering **pork tenderloin air fryer recipe**, you'll need the following ingredients:
- 1 pound pork tenderloin
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried thyme
- Salt and pepper to taste
- Optional: Fresh herbs for garnish
#### Preparation Steps
1. **Prepping the Pork Tenderloin**: Start by trimming any excess fat from the pork tenderloin. This will help it cook evenly and reduce unwanted grease. Pat the pork dry with paper towels to ensure a good sear.
2. **Marinating**: In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, dried thyme, salt, and pepper. Rub this mixture all over the pork tenderloin, ensuring it is evenly coated. For best results, let it marinate for at least 30 minutes, or up to overnight in the refrigerator.
3. **Preheating the Air Fryer**: Preheat your air fryer to 400°F (200°C). This step is crucial as it helps to create that crispy outer layer while keeping the inside juicy.
4. **Cooking the Pork Tenderloin**: Once preheated, place the marinated pork tenderloin in the air fryer basket. Cook for about 20-25 minutes, flipping halfway through to ensure even cooking. The internal temperature should reach 145°F (63°C) for safe consumption.
5. **Resting**: After cooking, remove the pork tenderloin from the air fryer and let it rest for about 5-10 minutes. This allows the juices to redistribute, resulting in a more tender and juicy bite.
6. **Slicing and Serving**: Slice the pork tenderloin into medallions and serve with your favorite sides. It pairs wonderfully with roasted vegetables, mashed potatoes, or a fresh salad.
#### Tips for the Best Pork Tenderloin
- **Don’t Overcrowd the Air Fryer**: Make sure there is enough space around the pork tenderloin in the air fryer for proper air circulation.
- **Use a Meat Thermometer**: To ensure the pork is cooked perfectly, use a meat thermometer to check the internal temperature.
- **Experiment with Seasonings**: Feel free to adjust the spices according to your taste preferences. Adding a bit of heat with cayenne pepper or a hint of sweetness with brown sugar can elevate the flavors even more.
#### Conclusion
This **pork tenderloin air fryer recipe** is not only simple but also delivers a restaurant-quality meal right at home. It’s a fantastic option for anyone looking to enjoy a healthy and delicious dinner without the hassle of traditional cooking methods. With minimal prep and cleanup, you’ll find yourself coming back to this recipe time and time again. Enjoy your cooking!