Low Carb Dinner Recipe: Creamy Garlic Butter Steak with Asparagus
Guide or Summary：IngredientsInstructionsWhy This Recipe is a Game ChangerEmbark on a culinary journey to a mouthwatering, low-carb dinner that promises to t……
Guide or Summary：
Embark on a culinary journey to a mouthwatering, low-carb dinner that promises to tantalize your taste buds without compromising your dietary goals. This creamy garlic butter steak with asparagus recipe is not just a dish; it's a symphony of flavors that will leave you yearning for more.
Ingredients
- 2 ribeye steaks (about 1 pound total)
- 1 bunch of asparagus, trimmed
- 4 tablespoons of unsalted butter, divided
- 4 cloves of garlic, minced
- 1/2 cup of heavy cream
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
1. **Preparation**: Begin by preheating your oven to 400°F (200°C). Season the steaks generously with salt and pepper on both sides. Set them aside.
2. **Searing the Steak**: In a large skillet over high heat, add 2 tablespoons of butter. Once the butter is melted and starting to foam, add the steaks. Sear each steak for about 3-4 minutes on each side until a golden crust forms. Use tongs to transfer the steaks to a preheated oven. Cook for an additional 5-7 minutes for your desired level of doneness.
3. **Asparagus Roasting**: While the steaks are cooking, toss the asparagus with the remaining 2 tablespoons of butter and season with salt and pepper. Arrange the asparagus in a single layer on a baking sheet. Roast in the oven for 10-12 minutes, or until tender and lightly browned.
4. **Garlic Butter Sauce**: In the same skillet used for searing the steaks, add the minced garlic and sauté over medium heat until fragrant, about 1-2 minutes. Deglaze the pan with a splash of the steak juices, then pour in the heavy cream. Bring the mixture to a simmer, stirring occasionally, until it thickens slightly. Season the sauce with salt and pepper to taste.
5. **Plating**: Remove the steaks from the oven and let them rest for a few minutes. Transfer them to a serving platter and spoon the garlic butter sauce generously over the top. Arrange the roasted asparagus around the steaks and garnish with fresh parsley.
Why This Recipe is a Game Changer
This low carb dinner recipe is a game changer for anyone looking to enjoy a delicious, satisfying meal without the guilt. The creamy garlic butter sauce adds a rich, indulgent layer to the succulent steak, while the asparagus offers a crunchy, fresh contrast.
By opting for a high-quality cut of meat like ribeye, you ensure that your meal is not only flavorful but also packed with essential nutrients. The low-carb aspect of this recipe makes it an excellent choice for anyone following a ketogenic or paleo diet, or simply looking to reduce their carbohydrate intake.
The simplicity of this recipe also allows for customization based on your preferences. Feel free to adjust the seasoning, or add a splash of balsamic vinegar to the sauce for an extra burst of flavor.
In conclusion, this creamy garlic butter steak with asparagus recipe is a delightful low-carb dinner that combines rich, savory flavors with a touch of elegance. Whether you're hosting a dinner party or simply treating yourself to a special meal, this dish is sure to impress.
Remember, cooking is not just about following a recipe; it's about creating an experience that nourishes both the body and the soul. Enjoy the process, and let this low carb dinner recipe be the starting point for many more delicious adventures in the kitchen.