Delicious and Easy Stuffed Peppers Recipe with Chicken for a Healthy Dinner

#### Stuffed Peppers Recipe with ChickenStuffed peppers are a versatile and nutritious dish that can be adapted to suit various tastes and dietary preferenc……

#### Stuffed Peppers Recipe with Chicken

Stuffed peppers are a versatile and nutritious dish that can be adapted to suit various tastes and dietary preferences. This particular recipe features chicken as the main protein, making it a healthy choice for a satisfying dinner. The combination of colorful bell peppers, seasoned chicken, and flavorful fillings creates a delightful meal that is both visually appealing and delicious.

#### Ingredients for Stuffed Peppers Recipe with Chicken

To make this stuffed peppers recipe with chicken, you will need the following ingredients:

- 4 large bell peppers (any color)

- 1 pound of ground chicken

- 1 cup of cooked rice (white, brown, or cauliflower rice for a low-carb option)

- 1 can (15 ounces) of black beans, rinsed and drained

- 1 cup of corn (fresh, frozen, or canned)

- 1 cup of diced tomatoes (fresh or canned)

- 1 teaspoon of chili powder

- 1 teaspoon of cumin

- Salt and pepper to taste

- 1 cup of shredded cheese (cheddar, Monterey Jack, or your favorite)

- Fresh cilantro or parsley for garnish (optional)

#### Step-by-Step Instructions

1. **Preheat the Oven:** Start by preheating your oven to 375°F (190°C). This will ensure that your stuffed peppers cook evenly and thoroughly.

2. **Prepare the Bell Peppers:** Cut the tops off the bell peppers and remove the seeds and membranes. If necessary, you can trim the bottoms slightly to help them stand upright in the baking dish. Place the prepared peppers in a baking dish, cut side up.

3. **Cook the Chicken:** In a large skillet over medium heat, add a drizzle of olive oil and cook the ground chicken until it is no longer pink. Break it up with a spatula as it cooks, about 5-7 minutes.

4. **Add the Fillings:** Once the chicken is cooked, add the cooked rice, black beans, corn, diced tomatoes, chili powder, cumin, salt, and pepper to the skillet. Stir everything together and let it cook for another 5 minutes, allowing the flavors to meld.

5. **Stuff the Peppers:** Carefully spoon the chicken mixture into each bell pepper, packing it in tightly. Top each stuffed pepper with a generous amount of shredded cheese.

6. **Bake:** Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. After 25 minutes, remove the foil and bake for an additional 10-15 minutes, or until the peppers are tender and the cheese is bubbly and golden.

7. **Serve:** Once cooked, remove the stuffed peppers from the oven and let them cool for a few minutes. Garnish with fresh cilantro or parsley if desired, and serve hot.

#### Nutritional Benefits

This stuffed peppers recipe with chicken is not only delicious but also packed with nutrients. Bell peppers are rich in vitamins A and C, while chicken provides lean protein essential for muscle repair and growth. The addition of beans and corn adds fiber and complex carbohydrates, making this dish a well-rounded meal.

#### Variations

Feel free to customize this recipe according to your preferences. You can swap ground chicken for turkey, beef, or even plant-based protein for a vegetarian option. Additionally, you can experiment with different spices and herbs to suit your taste. Adding ingredients like spinach, zucchini, or mushrooms can also enhance the nutritional profile and flavor of the dish.

#### Conclusion

This stuffed peppers recipe with chicken is a fantastic option for a healthy and satisfying dinner. With its vibrant colors and delicious flavors, it's sure to please the whole family. Plus, it’s easy to make and can be prepared in advance for busy weeknights. Enjoy this nutritious dish and feel good about what you're serving on your dinner table!