"Delicious and Guilt-Free Weight Watchers Chicken Parm Recipe for Healthy Eating Enthusiasts"

#### Weight Watchers Chicken Parm RecipeIf you're on the lookout for a delightful yet healthy meal option, the **Weight Watchers Chicken Parm Recipe** is a……

#### Weight Watchers Chicken Parm Recipe

If you're on the lookout for a delightful yet healthy meal option, the **Weight Watchers Chicken Parm Recipe** is a fantastic choice. This dish allows you to enjoy the classic flavors of chicken parmesan without the guilt that often comes with traditional recipes. Perfect for those following the Weight Watchers program or anyone seeking a healthier lifestyle, this recipe is both easy to prepare and incredibly satisfying.

#### What Makes Weight Watchers Chicken Parm Special?

The **Weight Watchers Chicken Parm Recipe** is designed to be lower in calories and fat while still delivering on taste. By using lean chicken breast, whole wheat breadcrumbs, and reduced-fat cheese, this recipe drastically cuts down on the calories typically found in traditional chicken parmesan. The result is a dish that is not only healthier but also packed with flavor.

#### Ingredients You Will Need

To make the **Weight Watchers Chicken Parm Recipe**, gather the following ingredients:

- 1 pound of boneless, skinless chicken breasts

- 1 cup of whole wheat breadcrumbs

- 1/2 cup of grated Parmesan cheese

- 1 cup of marinara sauce (preferably low-sugar)

- 1 cup of part-skim mozzarella cheese

- 1 teaspoon of Italian seasoning

- Salt and pepper to taste

- Olive oil spray for cooking

#### Step-by-Step Instructions

1. **Preheat the Oven**: Start by preheating your oven to 375°F (190°C). This ensures that your chicken will cook evenly.

2. **Prepare the Chicken**: Season the chicken breasts with salt, pepper, and Italian seasoning. This adds a depth of flavor right from the start.

3. **Coat the Chicken**: In a shallow dish, combine the whole wheat breadcrumbs and grated Parmesan cheese. Dip each chicken breast into the breadcrumb mixture, ensuring they are well-coated.

4. **Cook the Chicken**: Lightly spray a baking dish with olive oil and place the coated chicken breasts in the dish. Bake in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).

5. **Add the Sauce and Cheese**: Once the chicken is cooked, remove it from the oven and spoon marinara sauce over each breast. Sprinkle the part-skim mozzarella cheese on top.

6. **Final Bake**: Return the dish to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

7. **Serve and Enjoy**: Let the chicken parm rest for a few minutes before serving. Pair it with a side salad or steamed vegetables for a complete meal.

#### Why This Recipe is Perfect for Weight Watchers

The **Weight Watchers Chicken Parm Recipe** is not just about cutting calories; it’s about making smart choices without sacrificing flavor. By using whole wheat breadcrumbs, you increase the fiber content, which can help you feel fuller longer. The use of part-skim cheese reduces the fat and calorie count, making it a suitable option for those watching their weight.

#### Conclusion

Incorporating the **Weight Watchers Chicken Parm Recipe** into your meal repertoire is a smart and delicious way to enjoy a beloved dish while staying on track with your health goals. This recipe proves that healthy eating doesn’t have to be boring or tasteless. With its rich flavors and satisfying textures, it’s sure to become a family favorite. So why not give it a try? Your taste buds and your waistline will thank you!