"Delicious Vegan Empanada Recipe: A Flavorful Twist on a Classic Dish"
#### Vegan Empanada RecipeEmpanadas are a beloved dish in many cultures, known for their flaky crust and savory fillings. This **vegan empanada recipe** off……
#### Vegan Empanada Recipe
Empanadas are a beloved dish in many cultures, known for their flaky crust and savory fillings. This **vegan empanada recipe** offers a delightful plant-based twist on the traditional favorite, making it suitable for vegans and anyone looking to enjoy a healthier option. Perfect for parties, snacks, or a hearty meal, these empanadas are sure to impress your family and friends.
#### Ingredients
To create the perfect vegan empanadas, you'll need the following ingredients:
**For the Dough:**
- 2 cups all-purpose flour
- 1/2 cup vegetable oil or coconut oil
- 1/2 teaspoon salt
- 1/4 cup cold water (more if needed)
**For the Filling:**
- 1 cup cooked lentils (or black beans)
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh cilantro or parsley, chopped (optional)
- 1 tablespoon olive oil for sautéing
#### Instructions
1. **Prepare the Dough:**
- In a large mixing bowl, combine the flour and salt. Add the vegetable oil and mix until crumbly.
- Gradually add cold water, mixing until a dough forms. Knead the dough for a few minutes until smooth. Cover with a damp cloth and let it rest for at least 30 minutes.
2. **Make the Filling:**
- In a skillet, heat olive oil over medium heat. Add the chopped onion and garlic, sautéing until they become translucent.
- Add the diced bell pepper and cook for another 3-4 minutes.
- Stir in the cooked lentils (or black beans), cumin, smoked paprika, salt, and pepper. Cook for an additional 5 minutes, allowing the flavors to meld. Remove from heat and stir in fresh herbs if desired. Let the filling cool.
3. **Assemble the Empanadas:**
- Preheat your oven to 375°F (190°C).
- Roll out the dough on a floured surface to about 1/8-inch thickness. Cut out circles using a round cutter or a glass (about 4-5 inches in diameter).
- Place a tablespoon of filling in the center of each circle. Fold the dough over to create a half-moon shape and press the edges to seal. Use a fork to crimp the edges for a decorative touch.
4. **Bake the Empanadas:**
- Place the empanadas on a baking sheet lined with parchment paper. Brush the tops with a little olive oil for a golden finish.
- Bake in the preheated oven for 20-25 minutes or until they are golden brown.
5. **Serve and Enjoy:**
- Allow the empanadas to cool slightly before serving. They can be enjoyed warm or at room temperature. Pair them with a vegan dipping sauce or salsa for an extra kick!
#### Conclusion
This **vegan empanada recipe** is not only easy to make but also versatile. You can customize the filling to suit your taste preferences, using vegetables, grains, or even tofu. Whether you're hosting a gathering or simply craving a delicious snack, these vegan empanadas are a fantastic choice. They are packed with flavor, satisfying, and perfect for sharing. Enjoy making and indulging in this delightful dish!